Chia Seed

Chia by Diana Allen, MS, CNS

It’s delicious and nutritious, and no, you will not grow green hair upon consumption of this nourishing seed. Packed with protein, fiber, antioxidants, calcium and minerals – chia are the richest source of omega-3 fatty acids in the world! Discover the history of this ancient Aztec grain and learn how this superfood can support optimal weight management and overall health.

40-page softcover $4.95